Come and connect with me in person..
I LOVE real life in person connection (hey it’s free oxytocin I’m here for it!) and as part of my mission I want to make fasting acessible for as many women as I possibly can.
I invite you to join me at my friendly and informal workshops where I’ll share with you how fasting in harmony with your hormones can help you to eliminate your perimenopausal symptoms, future proof your health and get you back your spark!
Take a look at what’s coming up and see what’s available in your area and grab a mate or come solo! FYI you might want to bring a pad and paper to write notes – I tend to share a lot of valuable info in these sessions!
And if you can’t see your area listed drop me an email info@fastingforwomen.co.uk and ask me to set one up!!
The Hive, Skelton Business park, crosshills, West Yorkshire, BD20 7BY
Situated within a business park near the Vauxhall garage in Crosshills with FREE parking.
‘introduction to fasting in harmony with your hormones’
📆 Thurs 7th Aug 2025
⏰ 11am
⏳60 minutes
🎟️ Energy exchange £20
Skipton community hub, Old Craven College building, High street, Skipton, BD23 1JY
Situated on the high street in the market town of skipton come and join me for this informal workshop
‘introduction to fasting in harmony with your hormones’
📆 Saturday 9th August 2025
⏰ 11am
⏳60 minutes
🎟️ Energy exchange £20
Greetland Wellness Hub, 68a Rochdale Road, Halifax, HX4 8HE
‘introduction to fasting in harmony with your hormones’
📆 Saturday 30th August 2025
⏰ 11am
⏳60 minutes
🎟️ Energy exchange £20
The Hive, Skelton Business park, crosshills, West Yorkshire, BD20 7BY
Situated within a business park near the Vauxhall garage in Crosshills with FREE parking.
‘introduction to fasting in harmony with your hormones’
📆 Thurs 4th Sep 2025
⏰ 11am
⏳60 minutes
🎟️ Energy exchange £20
Acorn Wellness Retreat, Brimham Rocks Road, Hartwith, Harrogate, North Yorkshire, HG3 3HB
Situated in the beautiful Yorkshire countryside, The Acorn is a place of magic, connection and nature
‘How to fast in harmony with your hormones’
📆 Tues 9th Sep 2025
⏰ 1pm
⏳2 hours
🎟️ Energy exchange £35
Acorn Wellness Retreat, Brimham Rocks Road, Hartwith, Harrogate, North Yorkshire, HG3 3HB
Situated in the beautiful Yorkshire countryside, The Acorn is a place of magic, connection and nature
‘Fasting for menopause’
📆 Tues 7th Oct 2025
⏰ 1pm
⏳2 hours
🎟️ Energy exchange £35
The Hive, Skelton Business park, crosshills, West Yorkshire, BD20 7BY
Situated within a business park near the Vauxhall garage in Crosshills with FREE parking.
‘introduction to fasting in harmony with your hormones’
📆 Thurs 20th Nov 2025
⏰ 11am
⏳60 minutes
🎟️ Energy exchange £20
The Hive, Skelton Business park, crosshills, West Yorkshire, BD20 7BY
Situated within a business park near the Vauxhall garage in Crosshills with FREE parking.
‘introduction to fasting in harmony with your hormones’
📆 Thurs 4th Dec 2025
⏰ 11am
⏳60 minutes
🎟️ Energy exchange £20
Breakthrough moments from past workshops
Let's turn fasting in to a movement!
Please feel free to share these events within your own community
and spread the love!
Facebook community – looking for a ‘safe space’ to join up with like minded women all navigating life and the menopause? Come and join this FREE Facebook community where I/we share all sorts of useful hints, tips and mostly support one another along the journey that is life!
Stuck in a rut with fasting? Not getting the results you want? Or totally new to fasting and want me to share some insights with you?
If you would like to have me cast an eye over your current fasting lifestyle and share with you your own personalised video on how you might be missing some key points or opportunities, or just want me to signpost some recommendations to get you started then why not sign up for my fasting audit – it’s your for eternity to rinse and repeat as often as you like and a bargain at just £97!