Are you struggling to start healthy habits but keep getting distracted by the chaos of day to day life? Has the menopause hit hard and you long to able to achieve your wellbeing goals like you once could?
Let me introduce you to the healing power of fasting to burn fat, boost energy and balance hormones.
Give me 60 minutes to audit your current regime and see if a fasting lifestyle would work for you.
Interested?
What to Expect...
By signing up to the fasting audit, you will make your purchase via a secure card payment platform.
You will then be sent a form to fill out, delivered to your inbox, so make sure you use a valid email address!
Please fill out the form with as much detail as possible to allow me to take a deep dive into your current lifestyle.
Once your completed form is received, you will receive your personalised recording from me based on the information you gave, containing information on how to begin to build your fasting lifestyle.
What brought you here today?
Are you getting tired of the way your body no longer responds to the constant demands of your busy lifestyle. Leading to overwhelm when it comes to building healthy habits, weight gain and poor food choices?
That’s where I come in!
I made this audit for YOU because I KNOW how difficult it is to make real change when you aren’t feeling your best and are low on self esteem.
Who is this hormone harmonising audit for?
If you are feeling the following symptoms;
- anxiety
- brain fog,
- lack of oomph
- weight gain/increase in belly fat,
- low mood
- anger/bitterness
- feeling tearful all the time
- change in your period
Or… If you are tired of calorie counting, feeling guilty about resting and not seeing results from your efforts.
Constantly getting overwhelm from your day to day life and don’t have an extra 60 minutes a day, 5 times a week to hit the gym then this audit is definitely for you!
This audit will help you…
- Reclaim your energy
- Improve your sleep
- Help you with weight loss/belly fat reduction
- Begin to harmonise your hormones
- Regulate your nervous system
- Introduce you to the possibility of a fasting lifestyle
- Begin to make shifts to improve your lifestyle
- Not demand anymore of your precious time
- Create lasting habits
FAQs
It’s yours for life!
30-40 minutes to complete your form
Any one from the age of 18 upwards
That’s ok, I can work with all dietary requirements!
Are you ready to receive your personalised fasting audit?
If you want to get back your superpower, reclaim your energy, improve your mental and physical strength, begin to shift the weight gain and stubborn belly fat, or if you are tired of calorie counting, battling anxiety and feeling guilty about resting and fed up of not seeing results from your efforts this is definitely for you!
Join the waitlist and grab a bonus bundle this weekend only!
easy-to-follow, delicious recipes to complement your fasting lifestyle, expert tips and tools to make fasting feel effortless a clean eating roadmap to supercharge your results
But hurry it’s only here for this weekend, after that it’s gone!